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The most important detail is that these portions are calculated by me, not AI.
The plan. Intro & how it works.
The menu. 12 meals.
Grocery list + prep guide. What to buy & how to prep.
12 meals. 3 breakfasts, 3 lunches, 3 dinners, 3 snacks (ice cream included), with photos, ingredients & directions.
Swap chart + family meals + eating out guide.
The scale. What to expect.
4 bonus videos. Intro, Ice Cream, Scale, Guarantee Results.
I also teach you how to eat a small treat daily so that you stop binging and restarting every Monday.
The most important detail is that these portions are calculated by me, not AI.
The plan. Intro & how it works.
The menu. 12 meals.
Grocery list + prep guide. What to buy & how to prep.
12 meals. 3 breakfasts, 3 lunches, 3 dinners, 3 snacks (ice cream included), with photos, ingredients & directions.
Swap chart + family meals + eating out guide.
The scale. What to expect.
4 bonus videos. Intro, Ice Cream, Scale, Guarantee Results.
I also teach you how to eat a small treat daily so that you stop binging and restarting every Monday.